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Below are testimonials on Anxiety,Depression, Panic attacks, low self-esteem, confidence issues, anger management, stress, presentation fears, p[hobias(spiders, needles, sickness, food etc...), sexual abuse, IBS, insomnia, blushing, children's issues and others. If you have a question regarding your specific issues feel free to:
EMAIL your personal question regarding Hypnotherapy and your specific issue now
Anxiety in children
I'm writing to say thank you for the work that you did with my 11 year old son.
We came to see you for hypnotherapy, because, due to various medical problems, he had been teased a lot at school and was dreadfully lacking in confidence, which made him very nervous and twitchy around new people and situations.
We came for 3 sessions and his confidence has improved to such an extent, that he doesn't twitch any more and he is much much happier and at ease with himself.
He said 'Hypnotherapy helped me because when I walk past people I don't know; I don't worry or feel shy anymore'. Thank you so much for your help."
www.innerpotential.info,
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Fear of dentistry/Dentist Phobia:
Hello Sharon,
As you know, I was very sceptical about the whole business of HypnoTherapy; but we both persevered.
And what a result !
Yesterday, I went to the dentist for a check-up and stayed to have 2 hours work done on two broken teeth. This entailed the dentist and his assistant putting what seemed like their entire stock of instruments in mouth, together with both their hands for periods of 2 minutes or so.
I sailed through it all with the aplomb of a man who was completely relaxed in an environment which had hitherto been terrifying.
Thank you so much for what you have done for me.I am convincing proof that HypnoTherapy really works; if only you'll let it.And I will say that to anybody who asks.(Peter Hare)
www.focus-point.co.uk
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Mother of a fourteen year old child for Food issues:
My son refused to eat any food except chips and other forms of potatoes since he was seven years old when I separated from his father. I thought with time he will grow out of it but things just got worse.
When my G.P advised that his bones were getting weak and M. found himself that he could not stay in his favourite sports for long hours like his friends, we both agreed to try Hypnotherapy. M. said he wanted to eat now, because he wanted to feel strong and tall and he was ashamed of his height and slim body, but he could not even smell meat or even fruits.
After just two sessions M. came shopping with me for the first ever time and bought roast chicken and wanted to try grapes!! Over the next few months he started eating at table with the family and he was trying a bit of our everyday meal. His confidence in himself also grew and he was smiling more than before. We had in all six sessions with Amreeta. I do not know how it worked but it did work. M. told me about the self-hypnosis he was taught and was practising in his room. He seemed to enjoy that.
www.inner-potential.co.uk
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Father of fifteen year old son for Anxiety in Children:
I am writing to say thank you for helping my son grow over his deep anxiety and worrying tendencies. A. developed into a very worried child after I got divorced and moved with him into my partner’s house. He was seven then but his symptoms developed into anger and aggression at school, that’s when we thought of Hypnotherapy. It’s been six months now, after we last saw you for his fifth session, and I am pleased to say he is happy and very integrated back in school and his favourite sports!!
www.innerpotential.info
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Lady with driving phobia:
After having Multiple Sclerosis for a number of years, then moving down to the South of England to live, because I didn't know how to drive I felt trapped in the house, my husband worked long hours and my daughter was at school all day, life was very lonely for me and I thought I must learn to drive, I managed the learning to drive easily and passed my driving test, then came the problem driving on my own, I was reluctant to do it and would avoid having to do it, I read on the internet that Hypnosis would be helpful and relaxing, so I thought I would try, as I had to paid that much money learning to drive. I had three sessions with Amreeta and it was the best thing I had ever done, I would like to thank Amreeta and would recommend it to anyone, it helps you to relax and face your problem with confidence.
www.inner-potential.co,uk
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Social Fears/Confidence Issues
Sharon. WOW, what a difference! I just wanted to write to say Thank You again. I came to you feeling like a shadow of my former self. A feeble, vulnerable alternative to the woman I feel now.
I can hear people when they say I'm attractive, instead of feeling my brain shut down, the wall shoot up and wondering what they want from me. My focus is on enjoying my situations, instead of feeling so terribly awkward.
After having got to the point where I only left the house to go to work, I have already been up to London to watch a friend sing, where I spoke to people I had avoided meeting for years, even speaking to someone I didn't know. And enjoyed it! I can't wait to go again.
The weight that has been lifted, by having a different attitude, is immense. I sincerly thank you. (C. Hayes)
www.focus-point.co.uk
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Depression/Anxiety:
When an emotional chaos engulfs the mind and thoughts spiral down into darkness, it can be impossible to grasp at the rational feelings that appear to lie on the other side. It is terrifying to feel trapped within this world, unable to turn on the light inside your own head. Each day the light becomes a dimmer memory. I felt desperate and exhausted but almost relieved to be so near to giving up and allowing myself to be admitted to a psychiatric hospital where I could let go and allow others to look after me. I must admit though that an important part of me was also determined to give one more therapist a go, hoping that I could maintain my autonomy, get on with my life and most importantly continue to look after my two young children.
From where I sit today it surprises me to look back and write this; here and now I am quite simply happier than I have ever been. But this is how I felt six months ago just minutes before my first appointment with a hypnotherapist. One hour later after my first hypnotherapy session I emerged from a trance and the light was back on inside my head. I am not saying that I had been miraculously cured, far from it. But I did sense a clarity I had not felt in months; disorganised thoughts rearranged themselves like pieces in a puzzle and the way forward seemed suddenly obvious. I was filled with hope.
Very quickly, I was taught self-hypnosis, so that I could put myself into trance in my own space at home. This was yet more independence. For someone who has always been aware and terrified by the spectre of co-dependency, this level of independence was good news and great therapy!
I don’t doubt that time and life will bring further crises but I now feel supported from within. I have a new way of seeing and a therapeutic tool that I can use independently and safely. I no longer see my therapist on any regular basis and two sessions of self-hypnosis a week seems to maintain my equilibrium. Exactly how it does this I am not yet sure but I am enjoying the process and looking forward to finding out more in the near future!
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Fear of flying:
“Whenever it was announced at work that we are going to travel to another country for a conference or business meeting, my palms would start sweating, my heartbeats would race and my mind would panic at least two weeks beforehand. I have not been able to sit in a plane or drive in a car free from panic feelings for fourteen years. It all started with this panic attack which came out of nowhere one day. I thought I was dying as I could not breath, my head was spinning and I was suffocating. I was told that it is called “panic attack” something I’d never heard before. After that I never relaxed, when I was away from home. My mind would keep looking for reasons to stay in as I could not trust myself or my body reactions.
Hypnotherapy and Amreeta helped develop that confidence and relaxation in my body and mind that I’d thought was lost forever. Now I feel in control and confident that I can deal with stress or panic feelings easily, as I have the tools of hypnosis to use. I have to thank hypnotherapy for giving me my freedom back. I have been flying now for the last few months with a sense of peace and confidence thanks to hypnotherapy!”
www.innerpotential.info
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Anger/Stress Management
I have throughout my conscious life struggled to deal with criticism, often reacting with extreme anger and aggression to the slightest provocation, generally when I couldn't get my own way. Whilst I have built myself a successful career, as a senior manager in a large business - it became increasingly clear to me that without understanding and controlling my anger at the age of 39 I wasn't going any further. Furthermore I have children who need a role model to be proud of and a wife who needs more support.
All else having failed, I somewhat sceptically turned to Amreeta and hypnotherapy. I remember telling Amreeta that as a bit of a control freak, I was willing to give it a try, but I didn't believe she could hypnotise me ... and she didn't, she helped me to hypnotise myself, at the first attempt.
Over a course of two sessions I uncovered events from many years ago that were clearly impacting my current emotional responses. I was suddenly able to talk about and confront deep internal emotions I had never been aware of. Over the next few weeks we worked together to deal with the pent-up fear and aggression. I have not felt angry for months; I am now in control and at peace with myself. My wife and I are visibly more relaxed with each other and work is going great - I feel a have a genuine new outlook on life.
www.inner-potential.co.uk
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Anxiety/Social Fears
“I cannot believe all it took was five sessions of Hypnotherapy with Amreeta to change my views on myself. Coming from a large family where I was the youngest, I was used to being bullied and pushed in the lines both at home and school. Something kept shrieking inside that I deserved to be here as well, but it never came out. When I met this lovely man in my life I needed to do something for our sake, both of us. I was too shy to go places with him; even the idea of getting married and being the focus made me shrink although I loved him to bits! then I contacted amreeta and we started Hypnosis. Today I believe in myself and feel confident to go places and even visit the local pub with my future husband and even manage to have lots of fun!!”(lady in her late twenties, Wokingham)
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Insomnias/Sleeplessness:
“ It happened in just two sessions!! I have never been a great sleeper but I took that as natural until I got married and was amazed that my wife could sleep off like a log while I am still brushing my teeth….by the time I came to bed she was sleeping like a baby. Then we actually had our first child and then I lost my sleep, however light and less, completely. I just could not go back to sleep after the first time the baby woke us up in the night.
Seeing me arrive to work as a very tired and stressed man, my boss suggested therapy and I looked into Hypnotherapy. I came to the first session thinking “there’s no way she can make me relax. I have been so tensed lately!” But within fifteen minutes I was deep into that craved- for world of peace where my mind became so quiet and calm I was amazed it could happen to me…”
By the end of the second session, where Amreeta taught me self-hypnosis, I was sleeping very deeply by starting off with my self-hypnosis when I went to bed; we ended after three sessions and I am writing this after four months of having last seen Amreeta in Wokingham and I am very happy to sleep a full night’s sleep after long agonising years of sleepless nights. Hypnotherapy has given me back my sleep!!”(Client in late 30’s from windsor, Berkshire)
www.innerpotential.info
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Fear of flying/Panick Attacks:
“I am writing to let you know that I did spend the one month in Australia with my family. I still can’t understand what the whole fuss was about because I enjoyed the flight to and from Australia but as you said Amreeta most phobias are irrational. My fear of flight has been there for as long as I remember after my teens and then came the panic attacks in the car and crowds; It took these sessions for me to make peace with my own self and self esteem and today I feel very different from when I came to Hypnotherapy. Thank you.(client from Reading, Berkshire)
www.innerpotential.info
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IBS/Anxiety
“I had been suffering from Bladder problems since my adolescent years which was very embarrassing for me. I was always anxious when we went out because I needed to make sure there was a toilet nearby and I felt the urgency every half an hour which caused me to say no to a lot of parties out or nights out.
When I started my first job my IBS became worst and I went to the G.P. and got some medications which helped but the symptoms persisted especially when I was stressed at work. It all had a very bad effect on my self-esteem and self-image even if my boyfriend kept telling me it was okay with him that I had IBS. So I resolved to try something new and went to see Amreeta for hypnotherapy. I was not expecting a magical cure but was amazed how young and relaxed I felt just after the first session; I felt free and so relaxed that I went out twice that weekend and realised only when I came back home that I had not looked for a toilet as a safety net at all for the first time ever!
It only took four sessions to work on my IBS, self-esteem and Stress management issues but by the time I finished my sessions I had made some major decisions in my personal and professional life, for the better, decisions which I was too passive or anxious to make before. It all happened without any more IBS. I am writing this testimonial for Amreeta after six weeks’ of last seeing her and I am feeling very well and healthy and fit. So a massive thank you to Hypnotherapy and Amreeta! ( young woman in her early 20’s)
IBS Hypnotherapy Windsor, Berkshire, www.innerpotential.info
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Exams fears in children/ ADHD Issues
We are writing to thank you from the bottom of our heart. We contacted Amreeta in desperation, willing to try anything. We were not sure whether hypnotherapy would work for our child. Our 10 years old daughter has Asperger's syndrome and ADHD. As she was preparing for 11+ tests, her scores were going spectacularly down and she started to be very anxious and apprehensive of all school work, started having tantrums and meltdowns. Her self esteem, already fragile, was shattered. We were worried as normally she likes school. The result was spectacular. After the first session our daughter became confident, she returned to her usual self. After the second session she took ownership of her therapy, became responsible. The sessions were accessible and fun, yet, Amreeta made her feel like a grown up, in control. After the third session we felt our daughter grown up so much, she felt in control of her emotional state and of her results. This gave an enormous impetus to her self esteem and confidence. The 11+ test is successfully behind us, but the benefit of hypnotherapy is lasting - it gave a disabled child a sense of control over her disability. I would really recommend this to the parents of autistic children!"
Hypnotherapy in windsor, Berkshire www.innerpotential.info
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Hairpulling/Stress
Hi just to let you know it is 1 year since I began controlling my habit. You have helped me enormously and I feel so grateful to have benefited from your expertise.
I have a new hairstyle. I have it professionally coloured and it looks so good.
I no longer feel cold patches when the wind blows. When I bend down or over I know the top of my head looks good as the hair has grown to the right length.
My confidence has shot through the roof, I could take on the world.
I feel so thankful to have a full head of hair I still get a thrill when I stop to think about it.
I feel just like everyone else now...THANK YOU
stress management Reading, Berkshire www.innerpotential.info
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